Plant-Based.
High Protein.
Low Cost.
Actually Delicious.
Join the Kindness community and get our free Plant-Based High Protein Recipe Book — easy Indian-friendly meals that are budget-friendly, protein-packed and genuinely delicious. Developed by leading Nutritionist, Roshni Sanghvi
What's inside?
Not another sad healthy-eating PDF. This is real food you'll actually want to make. Developed by leading Nutritionist, Roshni Sanghvi
Breakfasts that fill you up
Tofu chilla, tofu bhurji, millet idli, smoothies, dosa and more.
Lunch & dinner made easy
Burgers, palak tofu, soy masala, millet wraps, kebabs and comfort meals.
Snacks, not diet food
Hummus bowls, keema cutlets, energy balls, chaat, fritters and baked cauliflower.
Guilt free desserts
Rasmalai, kheer, kulfi, rabdi, gulab jamun and chocolate cheesecake.
Plant-based should feel exciting — not confusing.
Whether you're vegan, vegetarian, curious, protein-confused or just want kinder comfort food — this guide makes it easy.
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Plant Based High Protein Recipe Book, free!
Developed by leading Nutritionist, Roshni Sanghvi